- 1 cup (240 ml) coconut milk (from a carton, not can)
- 1 teaspoon (5 ml) vanilla extract
- 1/2 avocado (100 g), stone removed
- 1/4 cup (55 g) ice
- Stevia or erythritol, to taste
(Estimated and based on per-serving amounts.)
Calories: 118 Fat: 11 g Total Carbs: 5 g Fiber: 3 g Sugar: 0 g Net Carbs: 2 g Protein: 1 g