​ ​ Print ​

Garlic Jicama Fries

  • 1 jicama (1 ½ lb or 660 g), peeled and cut into long, thin fries (or rutabagas/swedes or turnips)
  • 1 Tablespoon (15 ml) of avocado oil (or olive oil)
  • 1 teaspoon (3 g) of garlic powder
  • 1/2 teaspoon (3 g) of salt
                                                    • 1Preheat the air fryer to 375°F (190°C).
                                                    • 2Toss the jicama fries with the avocado oil, garlic powder, and salt in a large bowl until completely coated.
                                                    • 3Place the seasoned jicama fries in a single layer, without touching, in the air fryer basket or tray. (If needed, cook the fries in several batches.)
                                                    • 4Cook the fries for 10 minutes. Turn over and cook for an additional 5 to 10 minutes until the fries are golden and cooked through.
                                                    • 5Carefully remove the fries from the air fryer and serve immediately.
                                                    (Estimated and based on per-serving amounts.)
                                                      Calories: 70    Fat: 1 g     Total Carbs: 15 g     Fiber: 8 g     Sugar: 3 g     Net Carbs: 7 g     Protein: 1 g