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Pumpkin Mousse

  • 1 can (15 oz or 425 g) of pumpkin puree
  • 1 Tablespoon (6 g) of pumpkin spice
  • 1 cup (240 ml) of coconut cream (from the top of a refrigerated can of coconut milk)
  • 1/4 cup (48 g) of erythritol
  • Toppings: additional coconut cream or melted dark chocolate
          • 1Whisk all the ingredients together with a hand whisk.
          • 2Pour into glasses and refrigerate before serving.
              (Estimated and based on per-serving amounts.)
                Calories: 80     Fat: 6 g     Total Carbs: 6 g     Fiber: 2 g     Sugar: 2 g     Net Carbs: 4 g     Protein: 0 g