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Pumpkin Spice Latte





  • 1/3 cup (80 ml) unsweetened almond milk
  • 2 Tablespoons (31 g) pumpkin puree
  • 1 teaspoon (2 g) pumpkin spice (plus additional, for garnish)
  • 1 teaspoon (4 g) granulated erythritol (or to taste)
  • 2 small cups (480 ml) of brewed black coffee
          • 1Place the almond milk, pumpkin puree, pumpkin spice and granulated erythritol in a small saucepan and simmer until warm.
          • 2Place the pumpkin mixture and brewed coffee in a high-speed blender and blend until completely incorporated.
          • 3Pour the pumpkin latte into 2 coffee mugs and sprinkle with additional pumpkin spice before serving.
          (Estimated and based on per-serving amounts.)
            Calories: 81     Fat: 7 g     Total Carbs: 3 g     Fiber: 1 g     Sugar: 1 g     Net Carbs: 2 g     Protein: 1 g