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How to Improve Your Joint Health Naturally A joint is basically where two more bones meet. Some are movable, like the joints in your hips, knees, and shoulders, while others are rigid, like the joint in your skull. You need to keep your joints healthy if you want to stay mobile and fit as you grow older. Any form of damage to the joint can be extremely painful and the effect can sometimes be irreversible.  Some joint pains can become worse and lead to conditions such as arthritis. Over 50% of adults above age 65 and under 30% of adults...